What are the guidelines for health and drinking alcohol?
Click on the items below for more information:
[WPSM_AC id=9921]
Please see more information about calculating your usual alcohol and calorie intake and what is healthy on the links below:
Drinkaware unit and calorie calculator
Nowadays, it is much more acceptable to not drink alchohol when socialising. I feel quite at ease having. lime soda whilst my freinds are drinking beer. The point at which it gets more difficult is when they go for pint No. 5 and I have had enough lime and soda!
Helpful but 😔 does make socialising with your mates when all around you are drinking harder! I keep these events few and far between as the temptation to say “let’s just do what we used too” is always there!
Depressing but very useful
useful